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Kickstarting Healthy Lifestyles with circuit training!
Let's work out together! Three thirty minute circuit training sessions can improve your physical and mental health.
Minority owned
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Let's work out together! Three thirty minute circuit training sessions can improve your physical and mental health.
There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line. Our fitness Center is equipped with treadmill in addition to the 30 minute circuit training.
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan. Our mission, is to support your lifestyle changes.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our members. We will work with you to keep you on track with challenges. Our coaches are here to motivated and to support you in reaching your goals. We provide free wellness and nutritional assessment to help you identify barriers to achieving your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. We are living proof that a commitment of three thirty minute sessions on a treadmill, circuit training, and clean eating equals success at the Thick but Fit Crew Fitness Center.
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Come and join us for our monthly Weight Loss Challenges and lose pounds with the crew. Reset with Zumba on Mondays at 6 pm and join us for a 30 minute circut trainings Monday’s-Thursday’s.